Tropical Trail Mix

Trail mix was first invented by Native Americans who mixed together a combination of dried fruits, nuts, and seeds to create a lightweight and nutritious snack for long journeys.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Tropical Trail Mix

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Appetizer, Breakfast, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Dried Mango
• 1 cup Banana Chips
• 1 cup Pineapple Chunks
• 1 cup Coconut Flakes
• 1 cup Cashews
• 1 cup Almonds
• 1 cup Peanuts
• 1 cup Dried Cranberries
• 1 cup Dark Chocolate Chips

Instructions

1. In a large bowl, combine all the ingredients.
2. Mix well until everything is evenly distributed.
3. Serve the tropical trail mix in individual bowls or store in an airtight container for later use.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 20g7%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.