Fruity-Spiced Glazed Nuts

Nuts are not only tasty but also packed with nutrients. They are a great source of healthy fats, protein, fiber, vitamins, and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Fruity-Spiced Glazed Nuts

Cooking Method: Baking Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Mixed nuts (e.g., almonds, cashews, walnuts)
• 2 teaspoon Maple syrup
• 1 teaspoon Ground cinnamon
• 1 teaspoon Ground ginger
• 50 gram Dried cranberries
• 50 gram Dried apricots, chopped

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the mixed nuts, maple syrup, ground cinnamon, and ground ginger. Stir well to coat the nuts evenly.
3. Spread the coated nuts in a single layer on a baking sheet lined with parchment paper.
4. Bake in the preheated oven for 12-15 minutes, or until the nuts are golden brown and fragrant.
5. Remove from the oven and let the nuts cool for 5 minutes.
6. Once cooled, transfer the nuts to a serving bowl and add the dried cranberries and chopped dried apricots. Toss gently to combine.
7. Allow the glazed nuts to rest for 5 minutes before serving.
8. Enjoy as a healthy and delicious snack or appetizer!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.