Rick’s Hot Cauliflower and Carrots

Rick's Hot Cauliflower and Carrots recipe pinit

Cauliflower is a versatile vegetable that can be used as a low-carb substitute for rice or mashed potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets and slice the carrots.
  3. In a large bowl, combine the cauliflower, carrots, olive oil, hot paprika, garlic powder, salt, and black pepper. Toss until the vegetables are evenly coated.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly charred.
  6. Remove from the oven and let rest for 5 minutes before serving.
  7. Serve hot as a side dish or as a main course with rice or quinoa.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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