Red Lentil Curry
Red lentils are a great source of plant-based protein and are commonly used in Indian cuisine.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Red Lentil Curry
Ingredients
Instructions
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Rinse the red lentils and set aside.
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In a large pot, heat some oil and sauté the onions, garlic, and ginger until fragrant.
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Add the tomatoes, turmeric powder, cumin powder, coriander powder, and chili powder. Cook until the tomatoes are soft.
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Add the red lentils, coconut milk, salt, and water. Bring to a boil, then reduce heat and simmer for about 20 minutes or until the lentils are cooked.
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Garnish with fresh cilantro and serve with lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
