Raw Food Protein Bars Like Larabars

Larabars were created by a woman named Lara Merriken who wanted to make a healthy and delicious snack using simple, whole ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 80 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Raw Food Protein Bars Like Larabars

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 20 min Rest Time 60 min Total Time 1 hr 20 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Dates
• 1 cup Almonds
• 1 cup Cashews
• ¹⁄₂ cup Peanut Butter
• 2 tablespoon Cocoa Powder
• 1 teaspoon Vanilla Extract
• 1 pinch Salt

Instructions

1. In a food processor, blend dates, almonds, cashews, peanut butter, cocoa powder, vanilla extract, and salt until well combined.
2. Line a baking dish with parchment paper and press the mixture evenly into the dish.
3. Refrigerate for at least 1 hour to set.
4. Cut into bars and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.