Asparagus Salad

Asparagus Salad recipe pinit

Asparagus is a good source of fiber, folate, and vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Trim the ends of the asparagus and blanch in boiling water for 2 minutes. Drain and rinse with cold water.
  2. Cut the cherry tomatoes in half and thinly slice the red onion.
  3. In a large bowl, combine the blanched asparagus, cherry tomatoes, red onion, and crumbled feta cheese.
  4. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 10g4%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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