Raw Cauliflower Salad

Name: Raw Cauliflower Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cup Cauliflower; 1 cup Cherry Tomatoes; 1 cup Cucumber; 0.5 cup Red Onion; 0.25 cup Fresh Parsley; 2 tablespoon Lemon Juice; 2 tablespoon Olive Oil; 0.5 teaspoon Salt; 0.25 teaspoon Black Pepper

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Raw cauliflower is a great source of vitamin C and fiber, and it adds a crunchy texture to salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Raw Cauliflower Salad

Cooking Method: None Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Cauliflower
1 cup Cherry Tomatoes
1 cup Cucumber
0.5 cup Red Onion
0.25 cup Fresh Parsley
2 tablespoon Lemon Juice
2 tablespoon Olive Oil
0.5 teaspoon Salt
0.25 teaspoon Black Pepper

Instructions

Cut the cauliflower into small florets.
Slice the cherry tomatoes, cucumber, and red onion.
Chop the fresh parsley.
In a large bowl, combine the cauliflower, cherry tomatoes, cucumber, red onion, and fresh parsley.
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss to combine.
Let the salad marinate for at least 10 minutes before serving.
Serve chilled and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Low-Carb Raw

Raw Cauliflower Salad

Ingredients

Instructions

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