Cajun Baked Sweet Potato

Name: Cajun Baked Sweet Potato
Prep time: 10 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 500 gram Sweet potatoes; 2 teaspoon Olive oil; 2 teaspoon Cajun seasoning; 1 teaspoon Salt; 1 teaspoon Black pepper; 2 tablespoon Fresh parsley

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Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Cajun Baked Sweet Potato

Cooking Method: Baking Cuisine: American, Cajun Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

500 gram Sweet potatoes
2 teaspoon Olive oil
2 teaspoon Cajun seasoning
1 teaspoon Salt
1 teaspoon Black pepper
2 tablespoon Fresh parsley

Instructions

Preheat the oven to 400°F (200°C).
Wash and scrub the sweet potatoes.
Cut the sweet potatoes into wedges or rounds.
In a large bowl, toss the sweet potatoes with olive oil, Cajun seasoning, salt, and black pepper.
Arrange the seasoned sweet potatoes on a baking sheet.
Bake for 30-40 minutes, or until the sweet potatoes are tender and slightly crispy.
Remove from the oven and let them rest for 5 minutes.
Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 35g12%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Baked Cajun Sweet Potato

Cajun Baked Sweet Potato

Ingredients

Instructions

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