Ramp Crisps

Ramp Crisps recipe pinit

Ramps are a wild onion that grows in the eastern United States and are highly sought after for their unique flavor.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 4.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Trim the root ends of the ramps and remove any tough outer layers.
  3. Toss the ramps with olive oil, sea salt, and black pepper.
  4. Place the ramps on a baking sheet lined with parchment paper.
  5. Bake for 10-12 minutes, or until the ramps are crispy.
  6. Remove from the oven and let cool for a few minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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