Quinoa with Oranges, Walnuts & Dried Fruit
Quinoa is actually a seed, not a grain, and is packed with protein and essential amino acids.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Quinoa with Oranges, Walnuts & Dried Fruit
Ingredients
Instructions
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Rinse the quinoa under cold water.
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In a saucepan, bring 2 cups of water to a boil and add the rinsed quinoa. Reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is tender and the water is absorbed.
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While the quinoa is cooking, peel and segment the oranges. Set aside.
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In a small bowl, whisk together the olive oil, lemon juice, honey, and salt to make the dressing.
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In a large bowl, combine the cooked quinoa, orange segments, walnuts, and dried fruit mix. Pour the dressing over the salad and toss to combine.
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Let the salad rest for 5 minutes to allow the flavors to meld.
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Garnish with fresh mint leaves before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Sugars 12g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
