Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin
Quinoa is actually a seed, not a grain, and is considered a complete protein source.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin
Ingredients
Instructions
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Cook quinoa according to package instructions.
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Preheat grill to medium-high heat.
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Slice zucchini lengthwise into thin strips.
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In a bowl, toss zucchini strips with olive oil, cumin, salt, and black pepper.
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Grill zucchini strips for 2-3 minutes on each side until tender and lightly charred.
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In a large bowl, combine cooked quinoa, grilled zucchini, garbanzo beans, lemon juice, and fresh parsley.
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Season with salt and black pepper to taste.
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Let the flavors meld for 5 minutes.
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Serve warm or chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
