Green Banana Fries

Green bananas are a great source of resistant starch, which has been linked to various health benefits including improved digestion and blood sugar control.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Green Banana Fries

Cooking Method: Frying Cuisine: International Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 banana Green bananas
• 2 teaspoon Vegetable oil
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder

Instructions

1. Peel the green bananas and cut them into thin strips.
2. In a large skillet, heat the vegetable oil over medium heat.
3. Add the banana strips to the skillet and fry them until golden brown and crispy.
4. Remove the fries from the skillet and place them on a paper towel to absorb any excess oil.
5. In a small bowl, mix together the salt, paprika, and garlic powder.
6. Sprinkle the spice mixture over the fries and toss gently to coat.
7. Serve the green banana fries hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 26g9%

Sugars 14g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.