Quick Veggie Soup

Quick Veggie Soup recipe pinit

Soup is considered one of the oldest prepared foods, with evidence of soup-making dating back to 20,000 BC.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a large pot over medium heat. Add the onion and garlic and cook until softened.
  2. Add the carrots, potatoes, vegetable broth, and canned diced tomatoes. Bring to a boil and let simmer for 15 minutes, or until the vegetables are tender.
  3. Stir in the green beans and frozen peas and let cook for another 5 minutes.
  4. Season with salt, black pepper, and paprika.
  5. Serve hot, garnished with fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 24g8%
Sugars 6g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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