Quick Boiled Soybeans in a Pressure Cooker

Soybeans are a great source of plant-based protein and are commonly used in various cuisines around the world.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

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Easy

Quick Boiled Soybeans in a Pressure Cooker

Cooking Method: Boiling Cuisine: International Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 20 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Soybeans
• 4 cup Water
• 1 teaspoon Salt

Instructions

1. Rinse the soybeans under cold water.
2. Add the soybeans, water, and salt to the pressure cooker.
3. Close the lid and set the pressure cooker to high pressure.
4. Cook for 20 minutes.
5. Release the pressure and carefully open the lid.
6. Drain the soybeans and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 14g5%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.