Potage De Ble (Corn Soup)

Potage De Ble is a traditional French corn soup that is often enjoyed during the summer months when corn is in season.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Potage De Ble (Corn Soup)

Cooking Method: Blending, Boiling Cuisine: French Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 1 medium Onion
• 2 clove Garlic cloves
• 2 medium Potatoes
• 4 cup Vegetable broth
• 1 cup Milk
• 2 tablespoon Butter
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until they become translucent.
2. Add the corn kernels, potatoes, vegetable broth, salt, and black pepper to the pot. Bring to a boil and then reduce the heat to simmer for 20 minutes, or until the potatoes are tender.
3. Using an immersion blender or regular blender, puree the soup until smooth.
4. Return the soup to the pot and stir in the milk. Cook for an additional 5 minutes to heat through.
5. Serve hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 24g8%

Sugars 7g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.