Post-Workout Vanilla Flax Protein Shake

Post-Workout Vanilla Flax Protein Shake recipe pinit

Flaxseeds are a great source of omega-3 fatty acids, which can help reduce inflammation in the body.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 1 Calories: 250
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 25g50%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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