Pineapple Coconut Pear Milkshakes
Pineapple is rich in vitamin C and bromelain, an enzyme that aids digestion.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Pineapple Coconut Pear Milkshakes
Ingredients
Instructions
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Peel and core the pineapple and pear.
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Cut the pineapple and pear into small pieces.
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In a blender, combine the pineapple, pear, coconut milk, ice cubes, and honey.
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Blend until smooth and creamy.
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Pour the milkshake into glasses.
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Serve chilled.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 35g12%
- Sugars 28g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
