Pinakbet 3-Veggie Recipe

Pinakbet is a traditional Filipino dish that originated from the Ilocos region. It is known for its combination of various vegetables and flavors.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Pinakbet 3-Veggie Recipe

Cooking Method: Boiling, Sautéing Cuisine: Filipino Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Eggplant
• 1 piece Bitter Melon
• 1 cup String Beans
• 1 piece Tomato
• 1 piece Onion
• 3 cloves Garlic
• 1 teaspoon Ginger
• 1 cup Squash
• 1 cup Okra
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Vegetable Oil
• 1 cup Water

Instructions

1. Heat oil in a pan and sauté garlic, ginger, and onion until fragrant.
2. Add the tomatoes and cook until they soften.
3. Add the eggplant, bitter melon, string beans, squash, and okra. Stir-fry for a few minutes.
4. Pour water into the pan and bring to a boil. Cover and simmer until the vegetables are tender.
5. Season with salt and black pepper.
6. Serve hot with steamed rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.