Peanut-Free Tahini Vegetable Noodle Stir Fry

Tahini is a paste made from sesame seeds and is commonly used in Middle Eastern cuisine. It adds a rich and nutty flavor to this stir fry.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Peanut-Free Tahini Vegetable Noodle Stir Fry

Cooking Method: Stir-frying Cuisine: Asian, Middle Eastern Courses: Gluten free, Lunch, Main Dish, Vegan, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Rice noodles
• 2 cup Mixed vegetables (such as bell peppers, broccoli, carrots, snap peas)
• 4 tablespoon Tahini
• 3 tablespoon Soy sauce
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Sesame oil
• 2 tablespoon Vegetable oil
• 2 tablespoon Lime juice
• 1 tablespoon Maple syrup
• 1 teaspoon Crushed red pepper flakes
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Chopped cilantro
• 2 tablespoon Chopped peanuts (optional)

Instructions

1. Cook the rice noodles according to package instructions. Drain and set aside.
2. In a small bowl, whisk together tahini, soy sauce, garlic, ginger, sesame oil, lime juice, maple syrup, crushed red pepper flakes, salt, and black pepper.
3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the mixed vegetables and stir-fry for 3-4 minutes until tender-crisp.
4. Add the cooked rice noodles to the skillet and pour the tahini sauce over them. Toss everything together until well coated.
5. Cook for an additional 2-3 minutes, stirring constantly, until the noodles are heated through.
6. Remove from heat and garnish with chopped cilantro and chopped peanuts (optional).
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.