Pack It and Go Energy Bars

Pack It and Go Energy Bars recipe pinit

Energy bars were originally created for athletes as a convenient source of nutrition during training and competitions.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 30 min Total Time 1 hr 5 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the almond butter, honey, and vanilla extract until well combined.
  3. Add the rolled oats, chia seeds, dried cranberries, dark chocolate chips, and salt to the bowl. Mix until all the ingredients are evenly distributed.
  4. Line a baking dish with parchment paper and press the mixture firmly into the dish.
  5. Bake for 20 minutes or until the edges turn golden brown.
  6. Remove from the oven and let it cool in the dish for 30 minutes.
  7. Once cooled, cut into bars and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *