Pea Soup Floater

Pea Soup Floater recipe pinit

Pea soup has been enjoyed for centuries and is a popular dish in many cultures around the world.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, and sauté until translucent.
  2. Add green peas and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Using an immersion blender or regular blender, puree the soup until smooth.
  4. Season with salt and black pepper to taste.
  5. Toast the bread slices and spread butter on each slice.
  6. Ladle the pea soup into bowls and place a buttered bread slice on top of each bowl.
  7. Garnish with fresh parsley.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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