Pasta with Lentil Bolognese
Bolognese sauce traditionally contains meat, but this lentil version is a delicious vegetarian alternative.
This is vegan and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Pasta with Lentil Bolognese
Ingredients
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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In a large pot, heat olive oil over medium heat. Add onion, carrot, celery, and garlic. Cook until softened.
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Add lentils, tomato paste, crushed tomatoes, vegetable broth, salt, pepper, and dried oregano. Stir well.
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Bring to a boil, then reduce heat and simmer for 20 minutes, or until lentils are tender.
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Stir in cooked pasta and fresh basil leaves. Cook for an additional 5 minutes.
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Serve hot, topped with grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 70g24%
- Sugars 8g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
