Packer Backer Split Pea Soup
Split pea soup is a traditional dish in many cultures and is often associated with comfort food.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Packer Backer Split Pea Soup
Ingredients
Instructions
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Rinse the split peas under cold water and drain.
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In a large pot, heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook until the vegetables are softened, about 5 minutes.
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Add the split peas, vegetable broth, bay leaves, thyme, salt, and black pepper to the pot. Bring to a boil, then reduce heat to low and simmer for 1 hour, or until the split peas are tender.
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Remove the bay leaves from the pot. Use an immersion blender or a regular blender to puree the soup until smooth.
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Serve hot and enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
