Packed with Green Onions! Spicy Stir Fried Shirataki Noodles

Shirataki noodles are made from the konjac plant and are low in calories and carbohydrates, making them a popular choice for low-carb and gluten-free diets.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Packed with Green Onions! Spicy Stir Fried Shirataki Noodles

Cooking Method: Stir-frying Cuisine: Chinese, Japanese Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Shirataki Noodles
• 1 bunch Green Onions
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 1 teaspoon Chili Garlic Sauce
• 1 tablespoon Vegetable Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Rinse the shirataki noodles under cold water and drain well.
2. Cut the green onions into 2-inch pieces, separating the white and green parts.
3. In a small bowl, mix together soy sauce, sesame oil, chili garlic sauce, salt, and black pepper.
4. Heat vegetable oil in a large skillet over medium heat.
5. Add the white parts of the green onions, garlic, and ginger to the skillet. Stir-fry for 1-2 minutes until fragrant.
6. Add the shirataki noodles to the skillet and stir-fry for 3-4 minutes until heated through.
7. Pour the sauce mixture over the noodles and toss to coat evenly.
8. Add the green parts of the green onions and stir-fry for another 1-2 minutes.
9. Remove from heat and let rest for 5 minutes before serving.
10. Garnish with additional green onions if desired.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 30g10%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.