Provencal Vegetable Soup

Provencal Vegetable Soup, also known as Soupe au Pistou, is a traditional French soup that originated in the Provence region. It is known for its vibrant flavors and use of fresh vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Provencal Vegetable Soup

Cooking Method: Boiling, Simmering Cuisine: French, Mediterranean Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 tablespoon Olive oil
• 1 medium Onion
• 2 clove Garlic cloves
• 2 medium Carrots
• 2 medium Zucchini
• 1 medium Bell pepper
• 4 medium Tomatoes
• 4 cup Vegetable broth
• 1 teaspoon Dried thyme
• 1 leaf Bay leaf
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 cup Fresh basil leaves

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic, sauté until translucent.
3. Add carrots, zucchini, bell pepper, tomatoes, vegetable broth, dried thyme, bay leaf, salt, and black pepper.
4. Bring to a boil, then reduce heat and simmer for 20 minutes.
5. Remove the bay leaf and blend the soup until smooth.
6. Return the soup to the pot and heat through.
7. Serve hot, garnished with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 22g8%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.