Orange Rice Salad

Orange rice salad is a popular summer dish that originated in Mediterranean cuisine. It combines the refreshing flavors of citrus fruits with the nutty taste of rice, making it a delicious and nutritious option for warm weather.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Orange Rice Salad

Cooking Method: Boiling Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 4 Calories: 880

Best Season: Summer

Ingredients

Servings

• 2 cup Rice
• 1 cup Orange segments
• 1 cup Red bell pepper
• 1 cup Cucumber
• ¹⁄₄ cup Red onion
• ¹⁄₄ cup Parsley leaves
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Pepper

Instructions

1. Cook the rice according to package instructions. Drain and set aside to cool.
2. In a large mixing bowl, combine the cooked rice, orange segments, red bell pepper, cucumber, red onion, and parsley leaves.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the rice mixture and toss to combine.
5. Let the salad rest for 10 minutes to allow flavors to meld.
6. Serve the orange rice salad chilled or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 8g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.