Onion Spaghetti

Name: Onion Spaghetti
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 200 gram Spaghetti; 150 gram Onion; 2 teaspoon Olive oil; 2 cloves Garlic; 200 gram Cherry tomatoes; 20 gram Basil leaves; 1 teaspoon Salt; 1 teaspoon Black pepper

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Onions contain a high amount of vitamin C and are known to help in boosting the immune system.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Onion Spaghetti

Cooking Method: Boil, Saute Cuisine: Italian Courses: Dinner, Main Dish Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Spaghetti
150 gram Onion
2 teaspoon Olive oil
2 cloves Garlic
200 gram Cherry tomatoes
20 gram Basil leaves
1 teaspoon Salt
1 teaspoon Black pepper

Instructions

Cook the spaghetti according to package instructions.
In a pan, heat olive oil over medium heat.
Saute garlic and onion until translucent.
Add cherry tomatoes and cook until softened.
Season with salt and black pepper.
Add cooked spaghetti to the pan and toss to combine.
Garnish with basil leaves.
Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 50g17%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Italian Onion Spaghetti

Onion Spaghetti

Ingredients

Instructions

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