Skillet-Braised Brussels Sprouts

Skillet-Braised Brussels Sprouts recipe pinit

Brussels sprouts are named after the city of Brussels in Belgium, where they were popularized in the 16th century.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Trim the ends of the Brussels sprouts and cut them in half.
  2. Heat olive oil in a skillet over medium heat.
  3. Add garlic and cook until fragrant.
  4. Add Brussels sprouts and cook until lightly browned.
  5. Pour in vegetable broth and season with salt and black pepper.
  6. Cover the skillet and simmer for 10-15 minutes, until the Brussels sprouts are tender.
  7. Remove from heat and stir in lemon juice.
  8. Sprinkle with Parmesan cheese before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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