Oat Crackers

Oat crackers are a nutritious and delicious alternative to store-bought crackers. They are packed with fiber, healthy fats, and protein, making them a satisfying and guilt-free snack.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Oat Crackers

Cooking Method: Baking Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 10 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Rolled oats
• 2 tablespoon Flaxseed meal
• 2 tablespoon Sesame seeds
• 1 tablespoon Chia seeds
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Water
• 2 tablespoon Olive oil

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the rolled oats, flaxseed meal, sesame seeds, chia seeds, and salt.
3. Add water and olive oil to the mixture, and stir until well combined.
4. Let the mixture rest for 10 minutes to allow the oats to absorb the liquid.
5. Line a baking sheet with parchment paper.
6. Transfer the oat mixture onto the baking sheet and spread it out evenly.
7. Use a rolling pin to flatten the mixture to a thickness of about 1/8 inch.
8. Score the flattened mixture into desired cracker shapes.
9. Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
10. Remove from the oven and let the crackers cool completely.
11. Break the scored crackers along the lines before serving.
12. Enjoy the homemade oat crackers!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 18g6%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.