Panelle (Chickpea Flour Fritters)

Panelle (Chickpea Flour Fritters) recipe pinit

Panelle are a popular street food in Sicily, often served in a sandwich with bread and other fillings.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, mix the chickpea flour, water, olive oil, salt, and parsley until well combined.
  2. Heat vegetable oil in a deep frying pan.
  3. Drop spoonfuls of the batter into the hot oil and fry until golden brown and crispy.
  4. Remove the fritters from the oil and drain on a paper towel.
  5. Serve hot with your favorite dipping sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 18g6%
Sugars 1g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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