Nutty Fig & Apple Roll-Up

Nutty Fig & Apple Roll-Up recipe pinit

Figs are one of the oldest fruits known to humans and have been cultivated for thousands of years.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 840
Best Season: Fall

Ingredients

Instructions

  1. Soak the dried figs in warm water for 10 minutes.
  2. Meanwhile, core and slice the apples.
  3. Drain the figs and chop them into small pieces.
  4. Spread almond butter on each apple slice.
  5. Place a spoonful of chopped figs on top of the almond butter.
  6. Drizzle honey and sprinkle cinnamon over the figs.
  7. Roll up the apple slices and secure with toothpicks.
  8. Refrigerate for 30 minutes.
  9. Sprinkle chopped almonds and rolled oats on top before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 27g9%
Sugars 17g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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