AMIEs Coconut Banana Milkshake

Coconut milk is not actually the liquid found inside a coconut, but rather the extract from the grated flesh of a mature coconut!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

AMIEs Coconut Banana Milkshake

Cooking Method: Blending Cuisine: International Courses: Anytime, Beverage, Dessert Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 2 Calories: 360

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Ripe bananas
• 1 cup Coconut milk
• 1 cup Ice cubes
• 1 tablespoon Honey
• 1 teaspoon Vanilla extract

Instructions

1. Peel and slice the ripe bananas.
2. In a blender, combine the sliced bananas, coconut milk, ice cubes, honey, and vanilla extract.
3. Blend until smooth and creamy.
4. Pour the milkshake into glasses.
5. Serve immediately and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 35g12%

Sugars 26g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.