Nan’s English Muffin, Hummus, & Tomato Sandwich (WW)

Nan's English Muffin, Hummus, & Tomato Sandwich (WW) recipe pinit

English muffins were invented in the United States, not England.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Nan’s English Muffin, Hummus, & Tomato Sandwich (WW)

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 1 Calories: 320
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Slice the English muffin in half.
  2. Spread hummus on one side of each muffin half.
  3. Place tomato slices on one muffin half.
  4. Close the sandwich with the other muffin half.
  5. Enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 42g15%
Sugars 3g
Protein 11g22%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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