My Mom’s Mustard Greens
Mustard greens are a great source of vitamins A, C, and K, as well as calcium and fiber.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
My Mom’s Mustard Greens
Ingredients
Instructions
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Wash and chop the mustard greens.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and onion, sauté until fragrant.
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Add mustard greens, salt, black pepper, and red pepper flakes. Sauté until greens are wilted.
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Pour in vegetable broth and simmer for 20 minutes.
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Remove from heat and let it rest for 5 minutes.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 10g4%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
