Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

Sicilian salsa verde is a traditional Italian sauce made with fresh herbs, capers, and garlic. It adds a burst of flavor to this multi-grain pasta dish.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Gluten free, Lunch, Pasta, Vegan, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Multi-grain pasta
• 2 cup Cabbage
• 1 cup Haricots Verts (green beans)
• 0.5 cup Fresh parsley
• 0.5 cup Fresh basil
• 0.25 cup Fresh mint
• 1 tablespoon Capers
• 2 clove Garlic cloves
• 1 teaspoon Lemon zest
• 2 tablespoon Lemon juice
• 2 tablespoon Extra-virgin olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Cook the multi-grain pasta according to package instructions. Drain and set aside.
2. In a large sauté pan, heat olive oil over medium heat. Add garlic and cook until fragrant.
3. Add cabbage and haricots verts to the pan and sauté until tender.
4. In a food processor, combine parsley, basil, mint, capers, lemon zest, lemon juice, olive oil, salt, and black pepper. Pulse until well combined.
5. In a large bowl, toss the cooked pasta with the salsa verde sauce.
6. Add the sautéed cabbage and haricots verts to the pasta and toss to combine.
7. Serve the multi-grain pasta with Sicilian salsa verde, cabbage, and haricots verts immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.