Mo’s Mock Lara Bars

Mo's Mock Lara Bars recipe pinit

Lara Bars were created by Lara Merriken, who wanted to make a healthy and delicious snack using only a few simple ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a food processor, blend dates, almonds, cashews, shredded coconut, cocoa powder, vanilla extract, and sea salt until well combined.
  2. Line a baking dish with parchment paper and press the mixture firmly into the dish.
  3. Refrigerate for 30 minutes to set.
  4. Cut into bars or squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 15g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *