Matcha and Sweetened Black Bean Muffins

Matcha and Sweetened Black Bean Muffins recipe pinit

Matcha is a type of powdered green tea that is rich in antioxidants and provides a natural energy boost.

This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Matcha and Sweetened Black Bean Muffins

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the all-purpose flour, matcha powder, baking powder, baking soda, and salt.
  3. In a separate bowl, mash the sweetened black beans with a fork until smooth.
  4. Add the mashed black beans, vegetable oil, maple syrup, vanilla extract, almond milk, and apple cider vinegar to the dry ingredients. Stir until well combined.
  5. Fold in the vegan chocolate chips.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove from the oven and let the muffins cool in the tin for 10 minutes. Then transfer to a wire rack to cool completely.
  9. Enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 12g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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