Matcha and Sweetened Black Bean Muffins
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Matcha is a type of powdered green tea that is rich in antioxidants and provides a natural energy boost.
This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Matcha and Sweetened Black Bean Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
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In a large bowl, whisk together the all-purpose flour, matcha powder, baking powder, baking soda, and salt.
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In a separate bowl, mash the sweetened black beans with a fork until smooth.
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Add the mashed black beans, vegetable oil, maple syrup, vanilla extract, almond milk, and apple cider vinegar to the dry ingredients. Stir until well combined.
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Fold in the vegan chocolate chips.
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Divide the batter evenly among the muffin cups.
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Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Remove from the oven and let the muffins cool in the tin for 10 minutes. Then transfer to a wire rack to cool completely.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.