Breakfast Energy Bars
Energy bars were originally developed for athletes as a convenient source of fuel during long training sessions.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Breakfast Energy Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, combine rolled oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt. Mix well until all ingredients are evenly distributed.
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Press the mixture into a lined baking dish, ensuring it is evenly spread and tightly packed.
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Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
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Remove from the oven and let it cool in the baking dish for 30 minutes.
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Once cooled, cut into bars or squares.
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Store in an airtight container for up to a week.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
