Masala Mushroom and Eggplant (Aubergine)
Mushrooms are a good source of vitamin D, which is essential for healthy bones and immune system.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Masala Mushroom and Eggplant (Aubergine)
Ingredients
Instructions
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Heat oil in a pan and sauté onions until golden brown.
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Add garlic, ginger, and green chili and sauté for another minute.
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Add tomatoes and cook until they soften.
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Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
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Add mushrooms and eggplant. Mix until the vegetables are coated with the spices.
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Cover the pan and simmer for 20 minutes.
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Sprinkle garam masala powder and garnish with fresh coriander leaves.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
