Maitake Mushroom & Hijiki Seaweed
Maitake mushrooms are highly prized in traditional Japanese cuisine for their rich flavor and health benefits.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Maitake Mushroom & Hijiki Seaweed
Ingredients
Instructions
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Soak hijiki seaweed in water for 10 minutes.
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In a large skillet, heat sesame oil over medium heat.
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Add ginger, garlic, and green onions, and sauté until fragrant.
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Add maitake mushrooms and sauté until golden brown.
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Drain the soaked hijiki seaweed and add it to the skillet.
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Cook for 2-3 minutes.
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In a small bowl, mix soy sauce and mirin.
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Pour the sauce into the skillet and stir well.
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Cook for another 2-3 minutes.
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Sprinkle toasted sesame seeds on top.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 187kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 32g11%
- Sugars 2g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
