Magical Soup For Children
This magical soup is packed with essential nutrients and vitamins, making it a perfect choice for children’s lunch.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Magical Soup For Children
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add chopped onion and minced garlic, sauté until fragrant.
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Add diced carrots and potatoes, cook for 5 minutes.
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Pour in vegetable broth and bring to a boil.
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Reduce heat and simmer for 15 minutes or until vegetables are tender.
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Add broccoli and spinach, cook for an additional 5 minutes.
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Season with salt and pepper to taste.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
