Low Fat Basic Vegetarian Chili
Chili con carne, a popular dish in Texas, inspired the creation of vegetarian chili as a healthier alternative.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 17.
Low Fat Basic Vegetarian Chili
Ingredients
Instructions
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Heat oil in a large pot over medium heat. Add onion, garlic, bell pepper, carrot, and celery. Cook until vegetables are tender.
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Add diced tomatoes, kidney beans, black beans, corn, chili powder, cumin powder, paprika, salt, and black pepper. Stir well.
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Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
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Remove from heat and let it rest for 5 minutes.
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Serve hot, garnished with fresh cilantro and a squeeze of lime juice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
