Low Calorie High Protein Salad

Did you know that salads have been consumed by humans for over 2,000 years? The ancient Romans and Greeks were known to enjoy various types of salads as part of their meals.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Low Calorie High Protein Salad

Cooking Method: No cooking required Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Mixed greens
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 0.5 cup Red onion
• 4 ounce Grilled chicken breast
• 2 piece Hard-boiled eggs
• 1 piece Avocado
• 2 tablespoon Lemon juice
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
2. Slice the grilled chicken breast and hard-boiled eggs, then add them to the bowl.
3. Cut the avocado into cubes and add it to the salad.
4. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper to make the dressing.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.