Light and Creamy Zucchini Soup
Zucchini is technically a fruit, but it is commonly used as a vegetable in cooking.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Light and Creamy Zucchini Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until translucent.
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Add sliced zucchini and cook for 5 minutes, stirring occasionally.
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Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until zucchini is tender.
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Remove from heat and let it cool slightly.
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Using a blender, puree the soup until smooth.
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Return the soup to the pot and stir in coconut milk, lemon juice, salt, and black pepper.
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Heat the soup over low heat until warmed through.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
