Libyan Carrot Dish

Libyan Carrot Dish recipe pinit

Carrots are widely used in Libyan cuisine and are considered a staple ingredient in many dishes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Peel and slice the carrots.
  2. Finely chop the onion and garlic.
  3. Heat olive oil in a pan and sauté the onion and garlic until golden.
  4. Add the carrots and spices (cumin, coriander, cinnamon, salt, and black pepper) to the pan and sauté for a few minutes.
  5. Pour enough water to cover the carrots, reduce heat, and simmer until the carrots are tender (about 20 minutes).
  6. Remove from heat and let it rest for 5 minutes.
  7. Sprinkle with fresh parsley and drizzle with lemon juice before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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