Kim’s Fried Asparagus

Kim's Fried Asparagus recipe pinit

Asparagus is a good source of vitamins A, C, and K, as well as folate and fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Trim the tough ends of the asparagus and discard.
  2. Heat olive oil in a large frying pan over medium heat.
  3. Add the asparagus to the pan and season with salt and black pepper.
  4. Cook for 5-7 minutes, stirring occasionally, until the asparagus is tender and slightly charred.
  5. Remove from heat and serve hot with lemon wedges.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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