Magic Avocado Sandwich
Avocado is technically a fruit, not a vegetable, and it is packed with healthy fats and nutrients.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Magic Avocado Sandwich
Ingredients
Instructions
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In a bowl, mash the ripe avocado with lemon juice, salt, and black pepper.
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Toast the whole grain bread slices.
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Spread the mashed avocado mixture evenly on two slices of bread.
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Top one slice with cherry tomatoes, red onion, and lettuce leaves.
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Cover with the remaining bread slice.
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Cut the sandwich in half and serve.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 25g9%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.