Italian Vegetable Salad

Italian vegetable salad, also known as Insalata Mista, is a popular dish in Italian cuisine, known for its fresh and vibrant flavors.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Italian Vegetable Salad

Cooking Method: No Cooking Method Cuisine: Italian Courses: Italian Cuisine, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Mixed Salad Greens
• 2 cup Cherry Tomatoes
• 1 piece Cucumber
• 1 small Red Onion
• 1 piece Bell Pepper
• 1 cup Olives
• 0.5 cup Feta Cheese
• 0.25 cup Italian Dressing

Instructions

1. Wash and chop all vegetables.
2. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, red onion, bell pepper, olives, and feta cheese.
3. Pour Italian dressing over the salad and toss gently to coat.
4. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.