Indian Carrots, Peas and Potatoes

Carrots, peas, and potatoes are commonly used vegetables in Indian cuisine due to their availability and versatility.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Indian Carrots, Peas and Potatoes

Cooking Method: Boiling, Frying Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 150 gram Peas
• 300 gram Potatoes
• 1 medium-sized Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 medium-sized Tomato
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 1 cup Water

Instructions

1. Heat oil in a pan and add chopped onion, garlic, and ginger. Saute until golden brown.
2. Add chopped tomatoes and cook until they turn soft.
3. Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well.
4. Add carrots, peas, and potatoes. Stir fry for a few minutes.
5. Add water, cover the pan, and let it cook for 15-20 minutes or until the vegetables are tender.
6. Sprinkle garam masala and mix well.
7. Serve hot with rice or roti.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.