Hummus (Honey, Serrano Pepper)

Hummus is believed to have originated in the Middle East and has been consumed for centuries. It is a versatile and nutritious dish enjoyed by people around the world.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Hummus (Honey, Serrano Pepper)

Cooking Method: Blending Cuisine: Mediterranean, Middle Eastern Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 15.5 ounce Canned Chickpeas
• 3 tablespoon Tahini
• 2 tablespoon Lemon Juice
• 1 piece Garlic Clove
• 2 tablespoon Olive Oil
• 1 tablespoon Honey
• 1 piece Serrano Pepper
• 0.5 teaspoon Salt
• 2 tablespoon Water

Instructions

1. Drain and rinse the canned chickpeas.
2. In a food processor, combine the chickpeas, tahini, lemon juice, garlic clove, olive oil, honey, serrano pepper, salt, and water.
3. Blend until smooth and creamy.
4. Taste and adjust the seasoning if needed.
5. Transfer the hummus to a serving bowl.
6. Cover and let it rest in the refrigerator for at least 30 minutes.
7. Serve with pita bread, vegetables, or your favorite dippers.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.